Living Today

  Resilience The power to arise again from mistakes and failures. A positive adaptation from adverse reality. Mistakes are common as we are humans. Regretting over the mistakes does less benefit than solving or rectifying them. Learning from mistakes and instructions promises, that those mistakes will never be repeated. A bounce back. It is time to rectify our own mistakes as we shouldn’t be ashamed to disclose them. The mistakes or failures that occur in our lives teach us effects, that it shouldn’t be monotonous in life. So, we need a revival from past experiences. In short, resilience is a bounce back to our normal sense. We do learn from failures that there are a few steps ahead of us to accomplish the goal. A man with resilience can survive well because he has experienced adverse phenomena and failures. Further, he has undergone tough times. Focusing on the positive aspects alone one can bounce back though it takes a little time. Set-backs: Setbacks are common in...

  Get ahead by taking the first step. Mark Twain                 It is the toughest pace for each to advance as they fail to take the first step. The first step seems to be tougher as well as fearful always.   The biggest challenge in life to lead a successful life is always the first step.   Move ahead without worries and fear, you will be moving to the next step easier than the first. It is not a mere act where we trace ourselves for a better challenge. We might take longer to make a move as the fear clutches us within our comfort zone. “Am I able to accomplish my task?’ A question challenges everyone before they advance to the first step. We can complete the task as it is not derived from the impulse of the mind. If you are stepping out for a better tomorrow, success is yours.             One should be mentally prepared to achi...

  Empathy It is the feeling that transmits one to feel “feeling into”. Further, consider ourselves in the place of others' feelings and pain—no way of prejudice over others' sorrow and distress. In short, it perceives me through others. A strong sense is, where we replace ourselves in the place of others, especially in distress. Reflects from childhood. Parents and guardians inculcate empathetic values among kids from childhood onwards. When they grow up these values also get stronger in them. Kids are motivated to provide charity for the needy. Visiting old age homes and institutions gives us empathy for others. One regains one’s human values through empathy. It enables people to realise others' problems as well as feel the same. The values that we learn from childhood keep us on a stronger level without selfishness. Being beneficial to others. When someone moves in a distressed manner and leads an adverse life, our empathy moves toward him to help him overcome h...

  A new life “It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive change.”   -Charles Darwin When people are ready to change their mindset, it is the starting point of a new life for each. It should be a prominent decision where one should aspire best in his life. People feel that a new life begins only at a particular point or a fixed date in the calendar. When we are ready to act on the new change, there is a right day and time. An active readiness.             If one wants to experience a real change one needs to be ready for it. Sometimes people may suggest others to change but in real changes happen when one pledges voluntarily to wellbeing. The volunteer changes transpire permanently leading to solutions. The forced changes lead to temporary relief. A new life awaits when we are actively ready for it. There will be a set of people who never wish for any ...

  Hope “Hope is the last thing ever lost”. Hope is the expectation that there will be light after darkness. It is the basic component to lead a fruitful life. Further, it is the right mindfulness to lead us through the path toward the goal. Hope deepens our strength during times of chaos and struggles. A man without hope is a man without values. Hopeful people find a clear way to solve all problems. - makes our lives easier.             To pursue something great and striking, we need a point of goal. Hope makes us head toward the goal without any deviation. Fear never builds the future but hope can and it is the only expectation for us for the next day. Achieving a result is no longer easy as it takes risks and effort. Hopeless people are never able to achieve the desired goals in life as they deviate according to their struggles. Optimistic people search for several solutions to their distress as they feel that their s...

  Three simple habits. Good habits are the repeated actions that we continue for better well-being. Good habits bear standing benefits through positive impact. The habits we shape withstand us whether we are concerned about it or not. Creating a good habit is generating confidence, though it is the toughest task. It is hard and takes time, but the result is magnificent. The following habits are a process to reach our goal through a better standard of life. Three simple habits that sustain a good healthy life. 1           A proper diet.                 People skip proper diet as they pretend to be busy in life. Skipping proper timely diets is diagnosed as the major cause of almost all ailments. It is the supreme mistake that one commits to oneself unknowingly. Nourished good food habits keep us away from many diseases. When there is sound health, we needn’t...